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Second time seeing dentist and transition of anxiety
2022/6/3
Hello, it's hiro I was watching MLB from 2am to 5am so I'm still a little sleepy lol So, since I went to the gym in the morning at 11:21, I'm writing MLB. I've only slept for 2 hours But I'm in good mood I went to the dentist yesterday The last time I went to the dentist, my anxiety struck me so much that I was very depressed even though I had a lot of ...
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I will go to the dentist (second time)
2022/6/2
Good morning, it's hiro I usually go to the gym early in the morning and then come back and write a diary while watching MLB, but today I'm writing a diary. By the way, it's 7:48 now There are times when the MLB broadcast starts at 7:55, but I was really thinking of getting up at 5am and going to the gym before trying MLB woke up at 5am, but I wasn't motivated to go to the gym, so I changed the order ...
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I wonder if I will get 100% better soon
2022/6/1
Hello, it's hiro I'm writing while watching MLB at 10:27. I went to a Chinese restaurant in the neighborhood with my parents last night It's been a long time, so it was good. When it comes to physical condition, it's not very stable ... It's fine when I'm at home, but as soon as I get in the car, I feel sick. It's difficult to switch when negative thinking begins ... I ...
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Sleepless night in Shinjuku
2022/5/31
Hello, it's Hiro As I wrote in my diary before, I stayed overnight in Tokyo yesterday. Is it a rehabilitation trip? I went to overcome anxiety because I had 9 hours of driving one way and there were mountains and tunnels. Staying at a business hotel was also a challenge in terms of staying in a closed, closed room. The result is Driving to the destination was quite tough... I usually only have 3-4 breaks, ...
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Thinking
2022/5/30
Hello, it's hiro I want to cure my illness as soon as possible. It's definitely getting better than it was in the worst of times. Fancy may kill or cure is really true. Thank you for always reading. I know there aren't many readers, but I'm writing for myself. Also, I put one selfie a day to tell the reader that I'm still alive. I will continue to do so in the future, so ...
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People are leaving from you
2022/5/29
Hello, this is Hiro. I've lost a lot of friends. I try to stay away from people who are leaving and people who talk about money. Trust and credibility are important. There are some people I can imagine that I can really trust, but there are really few. I have a total of about 200,000 followers on Instagram and Facebook, and I am very grateful. But I can probably count the number of people I can ...
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The day before
2022/5/28
hello, it's hiro There aren't many people reading my blog lately, so I'll write it quickly. I'm going to Tokyo from midnight today. It also serves as rehabilitation. It feels like I will do my best and try to have fun. I think the best cure for my illness is to enjoy it. I will be back home at midnight on Monday Well then, I'm leaving. Regards, ...
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Should I go to Tokyo? ...
2022/5/27
Hello, it's hiro Now at 10:02, MLB will start at 10:28, so I write my diary first. I decided yesterday to be active in the morning, but I couldn't do it today already lol I went to the gym though I'm still in good mood since yesterday I'm not feeling dark But my stomach is not so well Am I drinking too much supplements, am I drinking supplements that don't fit my ...
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Morning routine
2022/5/26
good morning, it's hiro I fell asleep on the sofa last night and fell asleep early, so I woke up at 4 am today lol Checked the stock price for about an hour and start the activity from 5 o'clock I went to the gym at 5 o'clock Even though it's hot in the morning and it's hot outside, it's cool and cool, isn't it? I went to the gym with Lexus fully open for the first time in a ...
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When a great panic attack occurs
2022/5/25
hello, it's hiro I came home from Osaka last night. It was really hard. .. I left at 4am and headed to Osaka When I was driving from 4 o'clock and driving Nagoya after 6 o'clock, I had a panic attack Stoped at a nearby convenience store Take a break for about 15 minutes and leave again Drive for about 10 minutes and stop at the convenience store again ...