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Diary

When a great panic attack occurs

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hello, it's hiro

 

 

 

 

I came home from Osaka last night.

 

 

 

 

It was really hard. ..

 

 

 

 

I left at 4am and headed to Osaka

 

 

 

 

When I was driving from 4 o'clock and driving Nagoya after 6 o'clock, I had a panic attack

 

 

 

 

Stoped at a nearby convenience store

 

 

 

 

Take a break for about 15 minutes and leave again

 

 

 

 

Drive for about 10 minutes and stop at the convenience store again

 

 

 

 

This time it was really hard and I took a break for about an hour

 

 

 

 

I felt so uncomfortable that I could die, and I couldn't breathe, so it was a really difficult time, but

 

 

 

 

When I took a break, it became easier little by little.

 

 

 

 

drive again

 

 

 

 

Drive for about 10 minutes and take a break agai

 

 

 

 

I was still at the Mie convenience store when I was supposed to be in Nara

 

 

 

 

I was really wondering whether to go home or go to Osaka

 

 

 

 

Even if I could get to Osaka, I wondered if I could take a break at the hotel like a house, or if I would have a hard time staying at the hotel.

 

 

 

 

Anyway, it was really painful because of a lot of "useless anxiety"

 

 

 

 

And when I got to the parking lot of Seki, it became much easier for some reason.

 

 

 

 

It wasn't 100%, but I thought I could go to Osaka, so I started again.

 

 

 

 

When I opened the window fully and put my face out and drove, it became much easier.

 

 

 

I'm very worried that I can't do what I used to take for granted.

 

 

 

I would like to thank every day for the joy of living as a matter of course.

 

 

 

Thank you everyone for reading

 

 

 

 

Regards,

hiro

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hiro

Japanese, quarter Korean / live in PH / Cosplayer / Sarary-man→ 'YURU' FIRE / Freelance / breathing loosely in the PH

-Diary