Hello, it's hiro
Now at 10:02, MLB will start at 10:28, so I write my diary first.
I decided yesterday to be active in the morning, but I couldn't do it today already lol
I went to the gym though
I'm still in good mood since yesterday
I'm not feeling dark
But my stomach is not so well
Am I drinking too much supplements, am I drinking supplements that don't fit my body, or is it some other factor ...
But I don't care about my stomach condition compared to feeling depressed.
I'm wondering if I should go to Tokyo this weekend
Since I was able to go to Osaka last week, I think my physical condition is probably much better than when I was in Osaka.
Also, I think that driving or staying at a hotel is effective for rehabilitation.
So, I think I'm going to Tokyo with a plan to leave early Sunday morning and return late Monday night.
My recent worries are mostly about my mental
If this is not good, nothing will start
Life will not be fun
I hear that many people commit suicide
After reading various books, it seems that I have a strict personality.
tend to too kind and easy to get depressed ...
These personality traits are prone to depression, anxiety, and panic disorder.
It's all true ...
Anyway, I want to get better quickly and live as usual as a normal person...
Regards,
hiro
