Hello, it's hiro
It's 12:44 now, and I'm writing my diary
Thoughts after a trip to the Philippines
It seems that I have overcome my panic disorder.
I'm really happy
I am no longer afraid to board an airplane
I'm scared if it shakes
that's how normal people feel
No more claustrophobic panic attacks
I tried my best
Some people say exposure therapy is bad.
tried everything by myself
I'm not afraid of anything anymore
Thank you to all my friends who have watched over me until now.
Regards,
hiro