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Diary

Airplane for the first time in 3 years (panic disorder)

LANGUAGE

On April 19th, I flew for the first time in three years.

 

 

 

 

i was so scared i was shaking

 

 

 

 

It's not that I'm afraid of planes

 

 

 

 

It's not like I'm scared if I fall

 

 

 

 

I wonder if I can endure two hours in that closed space, or if I go insane

 

 

 

 

idk what to do if I can't breathe

 

 

 

 

 

something like that

 

 

 

 

 

When I boarded the plane, I got scared and asked the flight attendant to let me off.

 

 

 

 

 

Then, I was told, ``If you do that, all the passengers will have to get off.'' I decided to do my best

 

 

 

 

2 hours really hard

 

 

 

 

 

Even when I arrived in Korea, I didn't feel a sense of accomplishment, so I couldn't improve my mood on SNS

 

 

 

 

 

I still afraid of the return flight

 

 

 

 

 

However, there is nothing in achieving it, so I think that it has led to confidence to some extent

 

 

 

 

 

Panic disorder is difficult. .

Regards,

Hiro

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hiro

Japanese, quarter Korean / live in PH / Cosplayer / Sarary-man→ 'YURU' FIRE / Freelance / breathing loosely in the PH

-Diary